Is N/a Cream Cheese Mardi Gras King Cake, Cream Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
cream
nonfat milk
cream cheese
cellulose gum & agar
amylase
natural flavor
dextrose
enzyme
+1 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), LARGE GRANULATED SUGAR, CONFECTIONARY GLAZE, WATER, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, CARNAUBA WAX, O.B. STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR GUM, CELLULOSE GUM & AGAR) CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, SOYBEAN OIL, LIQUID WHOLE EGG, YEAST, WHEY POWDER, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, WHEAT GLUTEN, BETA CAROTENE COLOR, XANTHAN GUM, CITRIC ACID, LACTIC ACID, PRESERVATIVE (POTASSIUM SORBATE), GUAR GUM, ENZYME (AMYLASE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.