Is N/a Egg Rolls Vegetarian?
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Ingredients
EGG ROLL (CABBAGE, ENRICHED FLOUR ((BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), PORK, WATER, CARROTS, CELERY, TEXTURED SOY PROTEIN (TEXTURED SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)), ONION, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SALT, SUGAR, MONOSODIUM GLUTAMATE, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), ANCHOVY FISH EXTRACT, WHEAT GLUTEN, SPICE, EGGS, CORNSTARCH. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL)), OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL WITH TBHQ (ADDED TO HELP PROTECT FLAVOR), DIMETHYLPOLYSILOXANE (AN ANTIFOAMING AGENT ADDED)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.