Is N/a Heartland Blueberry Pie, Heartland Blueberry Dairy Free?

Ingredients

WHEAT FLOUR, BLUEBERRIES, WATER, SHORTENING [PALM OIL, SOYBEAN OIL], SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CORN SUGAR, CULTURED WHEAT FLOUR, STABILIZER [CORNSTARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR], BUTTER, LEMON PUREE [LEMON JUICE, SUGAR, LEMON PULP CELLS, LEMON JUICE CONCENTRATE, GROUND LEMON PEEL, LEMON OIL], WHOLE EGGS, POTASSIUM SORBATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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