Is N/a Honey Apple Oat Bagel, Honey Apple Oat Gluten Free?
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Ingredients
ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIECIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BLEND (WHOLE GRAIN OATS, OAT ERAN, WHOLE GRAIN RYE MEAL, HULLED SUNFLOWER SEEDS), HONEY, DRIED APPLE, CONTAINS LESS THAN 2% OF EACH OF THE FOLOWING: SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, VINEGAR, NATURAL APPLE FLAVOR, DE-GERMINATED YELLOW CORN MEAL, YEAST, INACTIVATED DRY YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, GUM ACACIA, CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.