Is N/a Italian Bread, Italian Vegetarian?
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Ingredients
BLEACHED ENRICHED BROMATED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN IRON, POTASSIUM BROMATE, RIBOFLAVIN), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY (MILK). CORN FLOUR, DEXTROSE, MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE, MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), WHEAT FLOUR, YELLOW CORN MEAL, SOYBEAN OIL, ENZYMES, (VITAMIN C), WHEAT STARCH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.