Is N/a Italian Bread, Italian Vegan?
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Ingredients
BLEACHED ENRICHED BROMATED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN IRON, POTASSIUM BROMATE, RIBOFLAVIN), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY (MILK). CORN FLOUR, DEXTROSE, MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE, MALT POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), WHEAT FLOUR, YELLOW CORN MEAL, SOYBEAN OIL, ENZYMES, (VITAMIN C), WHEAT STARCH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.