Is N/a Medium Hatch Chile Pico De Gallo, Medium Hatch Chile Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATOES, PEPPERS HATCH GREEN CHILI, HATCH GREEN CHILE MEDIUM (HATCH VALLEY GREEN CHILE, GARLIC SALT, LIME) ONIONS RED, LIME JUICE, CILANTRO, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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