Is N/a Mild Queso Blanco Dip, Mild Queso Blanco GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
processed pasteurized american cheese
dehydrated garlic
vinegar
jalapeno peppers
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), WATER, SKIM MILK, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, CARROTS, ONIONS, IODIZED SALT, SOYBEAN OIL, SPICES), CULTURED DEXTROSE, JALAPENO PEPPERS, SODIUM PHOSPHATES, XANTHAN GUM, ONION POWDER, DEHYDRATED GARLIC.

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