Is N/a Sweet & Savory Gourmet, Sweet & Savory Vegan?
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Ingredients
DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN {AN EMULSIFIER}, NATURAL VANILLA FLAVOR, SALT], ALMONDS, WATER, GUM ARABIC, CONFECTIONER'S GLAZE, MODIFIED STARCH [TAPIOCA], COCONUT OIL, CANOLA OIL), MOUNTAIN TRAIL MIX (ROASTED SALTED PEANUTS PEANUTS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SALT], RAISINS [RAISINS, SUNFLOWER OIL], COCOA GEMS [CONFECTIONERY COATING {SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {EMULSIFIER}, VANILLA}, SUGAR, LESS THAN 1% TAPIOCA SYRUP, COLOR TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE}, GUM ACACIA, CARNAUBA WAX, TITANIUM DIOXIDE], ROASTED SALTED ALMONDS [ALMONDS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL}, SALT], ROASTED SALTED CASHEWS [CASHEWS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL}, SALT]), CAJUN CASHEWS (CASHEWS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL]. SALT, SPICES, SUGAR, DEHYDRATED ONION AND GARLIC, PAPRIKA, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR), YOGURT COVERED PRETZELS (SUGAR, PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], SOY LECITHIN EMULSIFIER], ARTIFICIAL COLOR [TITANIUM DIOXIDE], SALT, LACTIC ACID, NATURAL FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.