Is N/a Togo White Confetti Pretzels, Togo White Confetti Vegan?
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Ingredients
WHITE PRETZELS (CONFECTIONERY COATING [SUGAR PALM KERNEL AND PALM OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK, WHEY POWDER, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVORING}], PRETZEL [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, VEGETABLE OIL {MAY CONTAIN ONE OR MORE OF THE FOLLOWING (CANOLA, CORN, SOYBEAN)} CORN SYRUP, SODIUM BICARBONATE, MALT YEAST}, PINK SUGAR (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3], YELLOW SUGAR [SUGAR, GLAZE, YELLOW 5 LAKE, CARNAUBA WAX], BLUE SUGAR {SUGAR, CONFECTIONER'S GLAZE CARNAUBA WAX BLUE 1 LAKE}).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.