Is N/a Tuna Salad, Tuna Gluten Free?

Ingredients

CHUNK WHITE ALBACORE TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE), SEASONED MAYONNAISE MAYONNAISE [SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, MATURAL FLAVORS], SPICES), CELERY, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], SPICES YELLOW 5, POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 80), DIJON MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES), RED ONION, GREEN ONION, PARSLEY, DILL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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