Is N/a Tuna Salad, Tuna Low FODMAP?

Ingredients

CHUNK WHITE ALBACORE TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE), SEASONED MAYONNAISE MAYONNAISE [SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, MATURAL FLAVORS], SPICES), CELERY, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], SPICES YELLOW 5, POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 80), DIJON MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES), RED ONION, GREEN ONION, PARSLEY, DILL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products