Is N/a Valentine Cookies, Valentine Dairy Free?
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Ingredients
COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), SALT, NONFAT DRY MILK, DRIED EGG YOLK, WHEY (MILK). ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, FD&C RED #40, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), FD&C BLUE #1, CITRIC ACID, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C RED #3. SWEETHEART QUINS: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, FD&C RED #40, FD&C RED #3, POLYSORBATE 60. RED SUGAR: SUGAR, FD&C RED #40, FD&C RED #3, FD&C YELLOW #6.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.