Is N-Mass Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

amylase
natural and artificial flavors

amylase

Dietitian note

Amylase is an enzyme that breaks down starches. It can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Maltodextrin, Sweet Potato, Chia Seed, Quinoa, Brown Rice, Rolled Oats, Chicory Root, Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Micellar Casein), Cocoa Powder, Natural And Artificial Flavors, Creatine Monohydrate Salt, Gum Blend (Cellulose Gum, Xanthan, Carrageenan), N-mass Oils (Coconut Oil Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerldes, Sodium Aluminium Silicate), Medium Chain Triglycerides (From Coconut), Flax Seed Oil Powder), Appelintm (Alfalfa Sprout, Caraway Seed, Citrus Sinensis Extract, Ginger Root Extract), N-masstm Digestive Complex (Bromelain, Amylase, Lactase), Acesulfame Potassium, Sucralose

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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