Is N Nairn's Gluten Free Savoury Biscuit Selection Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- gluten free wholegrain oats
- cheese
- milk
- gluten-free wholegrain oats
gluten free wholegrain oats
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Gf Cheese Crackers: Gluten-free Wholegrain Oats, Cheese (milk), Sustainable Palm Fruit, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Brown Rice Syrup. Gf Cracked Black Pepper Wholegrain Crackers: Gluten-free Wholegrain Oats, Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Cracked Black Pepper, Brown Rice Syrup. Gf Super Seeded Wholegrain Crackers: Gluten-free Wholegrain Oats, Seeds (brown Flaxseeds, Millet Chia (salvia Hispanica), Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Brown Rice Syrup. Gf Wholegrain Crackers: Gluten Free Wholegrain Oats, Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Bicarbonate, Sea Salt, Brown Rice Syrup. Gf Oatcakes: Gluten Free Wholegrain Oats, Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate). Gf Cheese Oatcakes: Gluten Free Wholegrain Oats, Cheese (milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate). Contains Oats, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
N Nairn's Gluten Free Savoury Biscuit Selection is available at 1 retailer
About this product
Cracker · Cracker


