Is Naak Ultra Energy Bar, Almond and Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

wheat milk
natural flavours
calcium carbonate

wheat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (dates, Brown Rice Syrup), Sunflower Seed Butter (sunflower Seeds, Sunflower Seed Oil), Protein Blend (pea Protein Isolate, Soy Protein Isolate, Cricket Protein, Brown Rice Protein Concentrate). Unsweetened Chocolate, Cocoa Powder, Roasted Diced Almonds, Sunflower Seeds, Organic Crisp Rice (organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Chicory Root Fibre, Natural Flavours, Rolled Oats, Gum Acacia, Cocoa Butter, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sea Salt, Mixed Tocopherols. Contains: Almonds, Soy, Oats. May Contain:wheat Milk, Eggs, Peanuts, Tree Nuts, Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.