Is Naan Bread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
butter oil
buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Buttermilk (Milk , Bacterial Culture), Water, Whole Grain Whole Wheat Flour, Soybean And/or Canola Oil, Oat Hull Fibre, Cultured Wheat Flour, Modified Wheat Starch, Honey, Baking Powder, Wheat Gluten, Sugar, Sea Salt, Dextrose, Dextrin, Carrot Powder, Ghee (Butter Oil), Yeast

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