Is Naan Vegan?
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Ingredients
Enriched wheat flour Buttermilk (milk ingredients, bacterial culture) • Water • Soybean and/or canola oil • Sugars (sugar, dextrose, dextrin) • Cultured wheat flour • Baking powder Salt • Ghee (clarified butter) • Wheat gluten • Carrot fibre • Yeast May contain: Egg • Sesame • Other soya ingredients Ingrédients : Farine de blé enrichie • Babeurre (substances iaitières [lait], culture bactérienne) • Eau • Huile de fève de soya et/ou de canola • Sucres (sucre, dextrose, dextrine) • Farine de blé de culture • Poudre à pâte • Sel • Ghee (beurre clarifié) Gluten de blé • Fibre de carotte • Levure Peut contenir : Euf • Sésame Autres ingrédients du soya Nutrit Valeur Per 1 naa pour 1 pa Calorie Fat / Lipic Saturate + Trans Carbohy Fibre / F Sugars
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.