Is Nabisco Barnum's Animals® Crackers 2.13 oz. Box Vegetarian?
Description
The Nabisco Barnum's Animals Crackers 213 oz box is a classic sweet cookie made by Nabisco. These crunchy cookies are not only tasty but also a good source of calcium. They are perfect for snacks or even as a part of a lunch. The cookies stay fresh and are enjoyed by many.
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Description
The Nabisco Barnum's Animals Crackers 213 oz box is a classic sweet cookie made by Nabisco. These crunchy cookies are not only tasty but also a good source of calcium. They are perfect for snacks or even as a part of a lunch. The cookies stay fresh and are enjoyed by many.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (Source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural And Artificial Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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