Is Nabisco Chips Ahoy Chewy Chocolate Chip Cookies 13oz PKG Low FODMAP?
Description
Soft, chewy cookies with pronounced chocolate flavor, often described by shoppers as tender in texture and sweet in taste. Commonly enjoyed as an everyday snack, paired with milk, packed for lunches, or shared at gatherings. Customer reviews frequently note consistent chewiness, convenient packaging, and occasional complaints about freshness, packaging variability.
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Description
Soft, chewy cookies with pronounced chocolate flavor, often described by shoppers as tender in texture and sweet in taste. Commonly enjoyed as an everyday snack, paired with milk, packed for lunches, or shared at gatherings. Customer reviews frequently note consistent chewiness, convenient packaging, and occasional complaints about freshness, packaging variability.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Palm And Palm Kernel Oil, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Cornstarch, Cocoa (Processed With Alkali), Dextrose, Baking Soda, Salt, Caramel Color, Milk, Artificial Flavor, Soy Lecithin, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.