Is Nabisco Chips Ahoy Chewy Chocolate Chip Cookies 13oz PKG Low FODMAP?
Description
Soft, chewy cookies with pronounced chocolate flavor, often described by shoppers as tender in texture and sweet in taste. Commonly enjoyed as an everyday snack, paired with milk, packed for lunches, or shared at gatherings. Customer reviews frequently note consistent chewiness, convenient packaging, and occasional complaints about freshness, packaging variability.
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Why it's not low FODMAP
- milk
- high fructose corn syrup
- natural flavor
- chocolate
- semisweet chocolate chips
- wheat flour
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Soft, chewy cookies with pronounced chocolate flavor, often described by shoppers as tender in texture and sweet in taste. Commonly enjoyed as an everyday snack, paired with milk, packed for lunches, or shared at gatherings. Customer reviews frequently note consistent chewiness, convenient packaging, and occasional complaints about freshness, packaging variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Palm And Palm Kernel Oil, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Cornstarch, Cocoa (Processed With Alkali), Dextrose, Baking Soda, Salt, Caramel Color, Milk, Artificial Flavor, Soy Lecithin, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nabisco Chips Ahoy Chewy Chocolate Chip Cookies 13oz PKG is available at 24 retailers
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