Is NABISCO, CHIPS AHOY!, CHEWY CHOCOLATE CHIP WITH REESE'S COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
nonfat milk
milkfat
milk
reduced minerals whey
milk chocolate
dextrose
vitamin b2
riboflavin
vitamin b1

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, PALM OIL, PEANUT BUTTER BAKING CUP (MILK CHOCOLATE {SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR}, PEANUT BUTTER FLAVORED CHIPS {PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND/OR SOYBEAN OILS, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY}, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, PALM KERNEL OIL), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), REESE'S PEANUT BUTTER FLAVORED DROPS (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND/OR SOYBEAN OIL, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY, SALT, VANILLIN - AN ARTIFICIAL FLAVOR, SOY LECITHIN), CORNSTARCH, DEXTROSE, BAKING SODA, SALT, REESE'S PEANUT BUTTER CUP PIECES (MILK CHOCOLATE {SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, SALT, POLYGLYCEROL POLYRICINOLEATE - EMULSIFIER}, PEANUTS, SUGAR, DEXTROSE, SALT), VANILLIN - AN ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.