Is Nabisco Classic Mix Variety Pack, OREO Mini, CHIPS AHOY! Mini, Nutter Butter Bites, RITZ Bits Cheese, 20 Snack Packs Gluten Free?


Ingredients
Mini Chips Ahoy Cookies: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean, Canolaoil, Palm, Palm Kernel Oil, Cocoa (Processed Withalkali), High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Skim Milk, Soylecithin, Artificial And Natural Flavor, Caramel Color, Milk,nutter Butter Bites Peanut Butter Sandwich Cookies:unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanutbutter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed,cottonseed, Soybean Oils, Salt And Peanut Oil), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Highfructose Corn Syrup, Whole Grain Wheat Flour, Leavening (Baking Soda,calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor,ritz Bits Cracker Sandwichescheese: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean,canola, Palm, Partially Hydrogenated Cottonseed Oil), Palm Oil, Whey, Sunflower Oil, Leavening (Baking Soda, Calcium Phosphate), Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate (Stabilizer), Natural Flavor, Color (Turmericextract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour, Oreo Mini Chocolate Sandwich Cookies: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), Leavening (Bakingsoda, Calcium Phosphate), Chocolate, Artificialflavor, Mini Chips Ahoy Cookies: Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitaminb1), Riboflavin (Vitamin B2), Folic Acid), Artificialflavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


