Is Nabisco Classic Mix Variety Pack with Cookies & Crackers, 20 Count Box, 20 Ounce (Pack of 20) GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- vinegar
- pasteurized milk
- from milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Canola Oil, Whey (From Milk), Sugar, Sunflower Oil, Leavening (Calcium Phosphate, Baking Soda), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (Stabilizer), Soy Lecithin, Natural Flavor, Yeast, Buttermilk, Color (Turmeric Extract And Annatto Extract), Lactic Acid, Vinegar, Peanut,|unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed, Cottonseed, Soybean Oils, Salt, Peanut Oil), High Fructose Corn Syrup, Whole Grain Wheat Flour, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Nabisco Classic Mix Variety Pack with Cookies & Crackers, 20 Count Box, 20 Ounce (Pack of 20) is available at 2 retailers
About this product
Snack · Pouch