Is Nabisco Cookie Variety Pack, 2 Pound GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- semisweet chocolate chips
- cocoa
- nonfat milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oreo Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Chips Ahoy! Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, natural flavor, nonfat milk), sugar, soybean and/or canola oil, palm oil, high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, natural and artificial flavor, caramel color. Golden Oreo Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, soybean and/or canola oil, palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, natural and artificial flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Nabisco Cookie Variety Pack, 2 Pound is available at 1 retailer
About this product
Cookie · Piece