Is Nabisco Flavor Originals Vegetable Thins Baked Snack Crackers Gluten Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Graham Flour (Whole Grain Wheat Flour), High Fructose Corn Syrup, Honey, Leavening (Baking Soda And Calcium Phosphate), Salt, Artificial Flavor,unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Vegetable Oil (Soybean, Canola, Palm Oil), Dehydrated Vegetable Blend (Contains Carrots, Onions, Celery, Cabbage, Red Bell Peppers), Dextrose, Leavening (Calcium Phosphate, Baking Soda), Onion Powder, Hydrolyzed Soy And Wheat Protein, Natural Flavor (Includes Tomato), Spice (Includes Parsley), Monosodium Glutamate (Flavor Enhancer), Artificial Color, Malted Barley Flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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