Is Nabisco Mini Chips Ahoy! Go-Paks! Real Chocolate Chip Cookies GERD Friendly?
Description
Single-serve pouches hold small cookies with a crisp, crunchy bite and sweet, bakery-style flavor. Shoppers note convenient portability for lunches, travel, and quick snacks, praising consistent crunch and taste; some reviews mention occasional uneven distribution of flavor pieces or excess sweetness, reported by many buyers online across multiple retail sites.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate
- cocoa butter
- semisweet chocolate chips
- from milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Single-serve pouches hold small cookies with a crisp, crunchy bite and sweet, bakery-style flavor. Shoppers note convenient portability for lunches, travel, and quick snacks, praising consistent crunch and taste; some reviews mention occasional uneven distribution of flavor pieces or excess sweetness, reported by many buyers online across multiple retail sites.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Whey (From Milk), Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Caramel Color
Check Nabisco Mini Chips Ahoy! Go-Paks! Real Chocolate Chip Cookies against your own diets in the app.
Take it with you
Scan to open Nabisco Mini Chips Ahoy! Go-Paks! Real Chocolate Chip Cookies in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nabisco Mini Chips Ahoy! Go-Paks! Real Chocolate Chip Cookies is available at 23 retailers
About this product
Cookie · Piece