Is Nabisco Minions Mini Chips Ahoy! Limited Edition Cookies - 12ct GERD Friendly?
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Why it's not GERD friendly
- semisweet chocolate chips
- chocolate
- cocoa butter
- semisweet chocolate
- milk
- from milk
semisweet chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Candy Coated Morsels (Semisweet Chocolate (Sugar, Cocoa Butter, Chocolate, Soy Lecithin, Vanilla Extract), Sugar, Cornstarch, Gum Arabic, Carnauba Wax, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake), Canola Oil, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Caramel Color, Natural And Artificial Flavor, Whey (From Milk), Contains Wheat, Soy, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Nabisco Minions Mini Chips Ahoy! Limited Edition Cookies - 12ct is available at 2 retailers
About this product
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