Is NABISCO OREO COOKIES - MINI MINI 1X1 OZ GERD Friendly?
Description
Mini sandwich cookies offer a familiar sweet contrast between crisp bite-sized wafers and smooth inner filling, giving a crunchy-then-creamy texture. Commonly enjoyed as on-the-go snacks, party treats, or baking mix-ins, reviewers highlight portability and consistent taste while occasionally mentioning small portions and packaging spills, and appeal to children and adults.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate
- cocoa
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mini sandwich cookies offer a familiar sweet contrast between crisp bite-sized wafers and smooth inner filling, giving a crunchy-then-creamy texture. Commonly enjoyed as on-the-go snacks, party treats, or baking mix-ins, reviewers highlight portability and consistent taste while occasionally mentioning small portions and packaging spills, and appeal to children and adults.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALAKLI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, CORNSTARCH, SOY LECITHIN, VANILLIN -AN ARTIFICIAL FLAVOR, CHOCOLATE.
Check NABISCO OREO COOKIES - MINI MINI 1X1 OZ against your own diets in the app.
Take it with you
Scan to open NABISCO OREO COOKIES - MINI MINI 1X1 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
NABISCO OREO COOKIES - MINI MINI 1X1 OZ is available at 2 retailers
About this product
Cookie · Piece