Is NABISCO OREO COOKIES - MINI MINI 1X1 OZ Dairy Free?
Description
Mini sandwich cookies offer a familiar sweet contrast between crisp bite-sized wafers and smooth inner filling, giving a crunchy-then-creamy texture. Commonly enjoyed as on-the-go snacks, party treats, or baking mix-ins, reviewers highlight portability and consistent taste while occasionally mentioning small portions and packaging spills, and appeal to children and adults.
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Description
Mini sandwich cookies offer a familiar sweet contrast between crisp bite-sized wafers and smooth inner filling, giving a crunchy-then-creamy texture. Commonly enjoyed as on-the-go snacks, party treats, or baking mix-ins, reviewers highlight portability and consistent taste while occasionally mentioning small portions and packaging spills, and appeal to children and adults.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALAKLI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, CORNSTARCH, SOY LECITHIN, VANILLIN -AN ARTIFICIAL FLAVOR, CHOCOLATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.