Is Nabisco Nutter Butter Bites Peanut Butter Sandwich Cookies Big Bag Low FODMAP?
Description
Small sandwich cookies deliver a pronounced peanut butter flavor with a crisp, ridged exterior and a smooth, sweet filling; commonly consumed as an on-the-go snack, lunchbox treat, or party offering. Customer feedback highlights convenient big-bag packaging, portability, and storage convenience, while often noting sweetness levels and occasional crumbliness during handling.
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Description
Small sandwich cookies deliver a pronounced peanut butter flavor with a crisp, ridged exterior and a smooth, sweet filling; commonly consumed as an on-the-go snack, lunchbox treat, or party offering. Customer feedback highlights convenient big-bag packaging, portability, and storage convenience, while often noting sweetness levels and occasional crumbliness during handling.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed, Cottonseed, Soybean Oils, Salt, Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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