Is Nabisco Oreo Snak-Saks Mini Chocolate Sandwich Cookies Vegetarian?

Description
Mini sandwich cookies deliver a crisp outer wafer and smooth inner filling with a sweet flavor. Often eaten as on-the-go snacks, lunchbox treats, dunked in a beverage, or used in desserts, reviewers commonly note the convenient resealable pouch, child-friendly size, and classic taste, with occasional remarks about packaging freshness issues.

Description
Mini sandwich cookies deliver a crisp outer wafer and smooth inner filling with a sweet flavor. Often eaten as on-the-go snacks, lunchbox treats, dunked in a beverage, or used in desserts, reviewers commonly note the convenient resealable pouch, child-friendly size, and classic taste, with occasional remarks about packaging freshness issues.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm And/or Canola Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy, Lecithin, Chocolate, Artificial Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


