Is Nabisco Oreo Thins Vegan?
Description
Thin chocolate flavored sandwich cookies deliver a crisp, delicate bite and a smooth sweet center; commonly enjoyed as a snack, dunked in milk, or served with coffee. Reviewers praise crispness and balanced sweetness but note the lighter filling may feel less substantial and occasional package or breakage issues during shipping.
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Description
Thin chocolate flavored sandwich cookies deliver a crisp, delicate bite and a smooth sweet center; commonly enjoyed as a snack, dunked in milk, or served with coffee. Reviewers praise crispness and balanced sweetness but note the lighter filling may feel less substantial and occasional package or breakage issues during shipping.
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor. Contains Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.