Is Nabisco Original Real Chocolate Chip Cookies GERD Friendly?
Description
Classic chocolate-chip cookies offer a sweet, cocoa-forward flavor with a balance of crisp edges and a slightly chewy center; reviewers commonly note generous chocolate pieces, nostalgic taste, and suitability for snacking, dunking in milk, or sharing at gatherings, while some mention variability in texture, freshness, and packaging.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- semisweet chocolate chips
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic chocolate-chip cookies offer a sweet, cocoa-forward flavor with a balance of crisp edges and a slightly chewy center; reviewers commonly note generous chocolate pieces, nostalgic taste, and suitability for snacking, dunking in milk, or sharing at gatherings, while some mention variability in texture, freshness, and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Nabisco Original Real Chocolate Chip Cookies is available at 1 retailer
About this product
Cookie · Piece