Is Nabisco Original Real Chocolate Chip Cookies Low FODMAP?
Description
Classic chocolate-chip cookies offer a sweet, cocoa-forward flavor with a balance of crisp edges and a slightly chewy center; reviewers commonly note generous chocolate pieces, nostalgic taste, and suitability for snacking, dunking in milk, or sharing at gatherings, while some mention variability in texture, freshness, and packaging.
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Description
Classic chocolate-chip cookies offer a sweet, cocoa-forward flavor with a balance of crisp edges and a slightly chewy center; reviewers commonly note generous chocolate pieces, nostalgic taste, and suitability for snacking, dunking in milk, or sharing at gatherings, while some mention variability in texture, freshness, and packaging.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.