Is NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ Dairy Free?

Ingredients

INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN BROWN RICE, POTATO STARCH, CORN FLOUR, MALTODEXTRIN, INULIN (FROM CHICORY ROOT), HIGH OLEIC SAFFLOWER OIL, SUGAR, SEA SALT, CARAMEL COLOR, SALT, BLACK PEPPER, HIGH OLEIC SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVOR. SOY, SESAME SEED, TREE NUTS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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