Is NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ Gluten Free?

Description
Bite-sized round crackers offer a savory roasted-vegetable flavor profile and a light, crisp texture. Consumers commonly eat them plain as a snack, pair them with cheese or dips, or use them for entertaining and lunchboxes. Reviews note consistent crunch, flavorful seasoning, and good value for multi-pack quantities and convenient storage.

Description
Bite-sized round crackers offer a savory roasted-vegetable flavor profile and a light, crisp texture. Consumers commonly eat them plain as a snack, pair them with cheese or dips, or use them for entertaining and lunchboxes. Reviews note consistent crunch, flavorful seasoning, and good value for multi-pack quantities and convenient storage.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Dehydrated Vegetable Blend (Contains Carrots, Onions, Cabbage, Red And Green Bell Peppers), High Fructose Corn Syrup, Salt, Wheat Gluten, Leavening (Baking Soda And/or Calcium Phosphate), Garlic Powder, Onion Powder, Tomato Powder, Soy Lecithin, Spice (Contains Parsley), Lactic Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


