Is NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ Vegetarian?
Description
Bite-sized round crackers offer a savory roasted-vegetable flavor profile and a light, crisp texture. Consumers commonly eat them plain as a snack, pair them with cheese or dips, or use them for entertaining and lunchboxes. Reviews note consistent crunch, flavorful seasoning, and good value for multi-pack quantities and convenient storage.
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Description
Bite-sized round crackers offer a savory roasted-vegetable flavor profile and a light, crisp texture. Consumers commonly eat them plain as a snack, pair them with cheese or dips, or use them for entertaining and lunchboxes. Reviews note consistent crunch, flavorful seasoning, and good value for multi-pack quantities and convenient storage.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Dehydrated Vegetable Blend (Contains Carrots, Onions, Cabbage, Red And Green Bell Peppers), High Fructose Corn Syrup, Salt, Wheat Gluten, Leavening (Baking Soda And/or Calcium Phosphate), Garlic Powder, Onion Powder, Tomato Powder, Soy Lecithin, Spice (Contains Parsley), Lactic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.