Is Nabisco Snack Pack Variety Mini Cookies Mix With Oreo Mini, Mini Chips Ahoy! & Nutter Butter Bites - 12oz / 12ct GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • oreo mini chocolate sandwich cookies: wheat
  • cocoa
  • chocolate
  • oreo mini chocolate sandwich cookies: unbleached enriched flour
  • milk

oreo mini chocolate sandwich cookies: wheat

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Oreo Mini Chocolate Sandwich Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda,, Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Bites Peanut Butter Sandwich Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed,, Cottonseed,, Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (Soybean,, Canola,, Palm,, Partially Hydrogenated Cottonseed Oil), Whole Grain Wheat Flour, Leavening (Baking Soda, Calcium Phosphate), Artificial Flavor,mini Chips Ahoy Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean, Palm Kernel Oil, Baking Soda, Skim Milk, Artificial And Natural Flavor, Caramel Color, Milk, Oreo Mini Chocolate Sandwich Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Milk

Check Nabisco Snack Pack Variety Mini Cookies Mix With Oreo Mini, Mini Chips Ahoy! & Nutter Butter Bites - 12oz / 12ct against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

NABISCO NUTTER BUTTER LUNCHBOX COOKIES BITES 1X1 OZ

Oreo Oreo Mini Chocolate and Oreo Mini Golden Sandwich Cookies Variety Pack

Nabisco Classic Mix Variety Pack, OREO Mini, CHIPS AHOY! Mini, Nutter Butter Bites, RITZ Bits Cheese, 20 Snack Packs

CHIPS AHOY! Mini Original Chocolate Chip Cookies, 10 Snack Packs

Where to buy

Nabisco Snack Pack Variety Mini Cookies Mix With Oreo Mini, Mini Chips Ahoy! & Nutter Butter Bites - 12oz / 12ct is available at 24 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cookie · Pouch

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go