Is NABISCO TRISCUIT CRACKERS ORGANIC 1X9 OZ Vegan?
Description
Firm, woven crackers deliver a hearty, crisp crunch and a toasty, mildly nutty flavor. The coarse texture supports cheeses, spreads, and sliced vegetables without easily breaking, making them common for snacking, cheese boards, and soups. Reviewers note consistent crunch, good topping-holding ability, and occasional crumbs during transport and delivery damage.
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Description
Firm, woven crackers deliver a hearty, crisp crunch and a toasty, mildly nutty flavor. The coarse texture supports cheeses, spreads, and sliced vegetables without easily breaking, making them common for snacking, cheese boards, and soups. Reviewers note consistent crunch, good topping-holding ability, and occasional crumbs during transport and delivery damage.
Ingredients
INGREDIENTS: ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.