Is Nabisco Triscuit wheat Thin Entertainment Crackers, 40 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato
- from milk
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Original Water Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sunflower, Canola Oil, Salt, Sugar, Vegetable Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dehydrated Vegetable And Seasoning Blend (Carrot, Onion, Dextrose, Salt, Celery, Cornstarch, Red And Green Pepper, Tomato, Hydrolyzed Vegetable Protein (From Wheat Gluten, Soy, Corn), Autolyzed Yeast Extract (Contains Glutamate), Spice, Citric Acid, Natural Flavor), Sugar, Invert Sugar, Baking Soda, Sodium Metabisulfite (Dough Conditioner), Pepper & Poppy Water Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Poppy Seeds, Black Pepper, Wheat Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Wheat Germ, Whey (From Milk), Natural Flavor (Maltodextrin, Autolyzed Yeast Extract - Contains Glutamate, Onion Powder, Citric Acid, Modified Corn Starch), Leavening (Baking Soda, Monocalcium Phosphate), Wheat Bran
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nabisco Triscuit wheat Thin Entertainment Crackers, 40 Oz. is available at 1 retailer
About this product
Cracker · Cracker