Is Nabisco Wheat Thins 100% Whole Grain Lime Natural Flavor Snacks, 9 Oz. Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
sour cream powder
cream
lactose

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), LACTOSE, CITRIC ACID, SPICES (CONTAINS PARSLEY), ONION POWDER, LIME JUICE, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), NATURAL FLAVOR, VEGETABLE COLOR (TURMERIC OLEORESIN, ANNATTO EXTRACT, PAPRIKA OLEORESIN), NONFAT MILK.BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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