Is Nabisco Wheat Thins Reduced Fat Snacks Gluten Free?

Description
Crisp crackers offer a toasty, mildly savory flavor and thin, flaky texture that breaks cleanly. Reviewers commonly note satisfying crunch and suitability for snacking, often pairing with cheeses, spreads, or dips, and topping salads or soups. Packaging and freshness receive mixed but generally positive mentions in customer feedback online overall.

Description
Crisp crackers offer a toasty, mildly savory flavor and thin, flaky texture that breaks cleanly. Reviewers commonly note satisfying crunch and suitability for snacking, often pairing with cheeses, spreads, or dips, and topping salads or soups. Packaging and freshness receive mixed but generally positive mentions in customer feedback online overall.
Ingredients
Whole Grain Wheat Flour, Sugar, Canola Oil, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda). Contains Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.