Is NACHO CHEDDAR BAKED CHIPS Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
green bell pepper powder
ancho chile pepper
tomato powder
potato starch

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN FLOUR, BROWN RICE FLOUR, LONG GRAIN WHITE RICE FLOUR, POTATO STARCH, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS, ROSEMARY EXTRACT AND ASCORBYL PALMITATE ADDED AS AN ANTIOXIDANT), PARBOILED BROWN RICE FLOUR, SEASONING (TAPIOCA MALTODEXTRIN, ORGANIC CHEDDAR CHEESE {(ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE}, SEA SALT, SPICES, ANCHO CHILE PEPPER, TOMATO POWDER, GARLIC POWDER, ONION POWDER, CANE SUGAR, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, MALIC ACID), LENTILS, COOKED CHICKPEAS. CONTAINS LESS THAN 2% OF: BAKING SODA, GARLIC POWDER, MONOCALCIUM PHOSPHATE, ONION POWDER, SALT, SODIUM ACID PYROPHOSPHATE, CANE SUGAR, SUNFLOWER LECITHIN, AUTOLYZED YEAST.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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