Is NACHO CHEESE FLAVORED SNACK MIX, NACHO CHEESE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

part-skim cow's milk
skim milk
lactose
buttermilk
milk
whey protein concentrate
whey
romano cheese
cheese cultures
+2 more

part-skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, CORN, WHEAT FLOUR, SOYBEAN OIL, CORN MASA FLOUR, CORN FLOUR, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MODIFIED CORN STARCH, SOLUBLE CORN FIBER, AND LESS THAN 2% OF THE FOLLOWING: SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO FLOUR, BUTTERMILK, DEXTROSE, LACTOSE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, TOMATO POWDER, WHEY, MALT SYRUP, MALTODEXTRIN (MADE FROM CORN), HONEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE FIBER (BAMBOO), YEAST, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, LACTIC ACID, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, SUGAR, AND MALT POWDER.

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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