Is NACHO CHEESE FLAVORED TACO SHELLS, NACHO CHEESE Dairy Free?

Ingredients

CORN MASA FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL), SPICE BLEND (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, WHEY, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC), NATURAL AND ARTIFICIAL FLAVORS, SPICES, DEXTROSE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), LACTIC ACID, ARTIFICIAL COLORS (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 6), BUTTERMILK, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), POWDERED CELLULOSE, TRACE OF LIME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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