Is NACHO CHEESE REFRIED BEANS, NACHO CHEESE Nightshade Free?
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Why it's not nightshade free
- cayenne
- tomato paste
- jalapeno pepper
- soybean oil, salt, tomato paste, onion powder, enzyme modified romano cheese
cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
PREPARED PINTO BEANS, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}), CONTAINS 2% OR LESS: SOYBEAN OIL, SALT, TOMATO PASTE, ONION POWDER, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), GARLIC POWDER, JALAPENO PEPPER, CAYENNE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable