Is NACHO CHEESE SAUCE, NACHO Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
nonfat milk
cheddar cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, NONFAT MILK, VEGETABLE OIL (CONTAINS ONE OR MORE OF FOLLOWING: SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, JALAPENO PEPPERS, CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, ANNATTO COLOR, DATEM, MONO AND DIGLYERIDES, CITRIC ACID, SPICE.

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