Is Nacho cheese sauce Vegetarian?

Ingredients

Water, milk (milk, vitamin d3 added), american cheese (american cheese [pasteurized milk, cheese cultures, salt, enzymes], water, cream, sodium phosphate, color added, salt, sorbic acid [preservative]), soybean oil, modified cornstarch, contains less than 2% of cheddar cheese flavor base (cheddar cheese concentrate [cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, water, sodium phosphate, enzymes], salt, yeast extract, corn oil, sweet cream, butter [cream, natural flavoring], whey [milk], sugar, mustard seed, natural flavor), dehydrated red and green peppers, fruit and vegetable juice (for color), salt, spices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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