Is NACHO CHEESE SAUCE Vegan?
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Ingredients
WATER, WHEY, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), CONTAINS LESS THAN 2% OF MALTODEXTRIN, CORNSTARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, DISTILLED VINEGAR, TOMATO POWDER, CREAM, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, MONO- AND DIGLYCERIDES, YEAST EXTRACT, MILKFAT, JALAPENO PEPPERS, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, YELLOW 6, YELLOW 5, ACETIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.