Is NACHO CHEESE SAUCE Vegetarian?
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Ingredients
WATER, WHEY, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), CONTAINS LESS THAN 2% OF MALTODEXTRIN, CORNSTARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, DISTILLED VINEGAR, TOMATO POWDER, CREAM, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, MONO- AND DIGLYCERIDES, YEAST EXTRACT, MILKFAT, JALAPENO PEPPERS, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, YELLOW 6, YELLOW 5, ACETIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.